![]() ![]() I'm being mindful of each step and not rushing, so I really enjoy using it for workouts. What I love about that speed limit though is that it helps me focus on my form when I'm jogging or walking. ![]() Walking and running on this treadmill feels the same as other treadmills I've tried in the past (minus 'the up to 5 mph' feature). You can walk or jog up to 5 mph, move the handrail up or down (and yes, this means you can walk on the treadmill even with the rail *all the way down on the floor* for workouts), *and* track your daily progress in the Treadly app. I've been jogging almost daily on this treadmill, and it's been a big help when it's raining or snowing outside. Get them from Amazon for $10.99+ (available in sizes S–3XL and in 16 colors). I would absolutely recommend these to beginner or seasoned runner to help muscle recovery, endurance, and speed." - Clairene M. I think these will come in very handy as I slowly increase my distance and speed and will help in the recovery of my muscles both after runs and after weights/calisthenics workouts. ![]() But these compression sleeves helped keep my calves from feeling too sore while I was running. "My run today was pretty short since it is my first time running in several months, 2 miles. I highly recommend these for any distance running." - Pon Bath I never had any issues with shin splints or calf tightness. I ordered a small, and they fit as expected. Promising reviews: "I wore these compression sleeves during the 2019 Chevron Houston Marathon, and they worked just fine. Read more about how to help shin splints. Many reviewers do say these help with the pain from shin splints, however they're not a cure and if you're in pain, you likely shouldn't be running and may want to discuss symptoms with your doctor. ![]()
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